Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Karbohydrat: 59,1 g
Fett: 25,3 g
Protein: 9,8 g
Kostfiber: 4 g
Vann: 2 g
Energiinnhold
Karbohydrat: 47 E%
Fett: 44 E%
Protein: 8 E%
Kostfiber: 1 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 2 139 kJ (511 kcal)
  • Spiselig del:  %

NæringsstoffKildeMengdeEnergi%
Fett470d25,3 g43%
KarbohydratMI018159,1 g46%
Kostfiber470d4 g1%
Protein470d9,8 g7%
Alkohol500 g0%
VannMI01422 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse470d5,5 g
Sukkerarter470d53,6 g
Sukker, tilsatt10
Sukker, fritt10

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin A (RAE)MI032536 µg-RE
Vitamin A (RE)MI032236 µg-RE4 %
Betakaroten470d5 µg
Retinol470d36 µg
Vitamin D500 µg0 %
Vitamin E470d1,4 mg-ATE11 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)470d0,1 mg7 %
Vitamin B2 (riboflavin)470d0,18 mg11 %
Vitamin B3 (niacin)470d3,3 mg
NiacinekvivalenterMI04214,9 mg24 %
Vitamin B6 (pyridoksin)470d0,1 mg5 %
Vitamin B9 (folat)470d30 µg9 %
Vitamin B12 (kobalamin)470d9 µg225 %
Vitamin C (askorbinsyre)500 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)470d130 mg11 %
Kalium (K)470d364 mg10 %
Natrium (Na)470d36 mg
Salt (NaCl)MI01200,1 g
Fosfor (P)470d126 mg19 %
Magnesium (Mg)470d69 mg23 %
SporstofferKildeMengde% av AI
Jern (Fe)470d1,6 mg14 %
Kobber (Cu)470d0,42 mg46 %
Sink (Zn)470d1,1 mg7 %
Selen (Se)470d1 µg1 %
Jod (I)470d8 µg5 %

Klassifisering

Kilder

10
Manglende verdi, ukjent innhold.
30
Verdien er beregnet fra lignende matvare.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
470d
National Institute for Public Health and the Environment. NEVO online, versjon 2023/580. http://nevo-online.rivm.nl/
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A-aktivitet beregnet fra retinol og betakaroten (faktor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sammenlign matvarer

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