Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Karbohydrat: 60,7 g
Fett: 31,2 g
Protein: 5,1 g
Vann: 3 g
Energiinnhold
Fett: 51 E%
Karbohydrat: 45 E%
Protein: 4 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 2 273 kJ (544 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett62131,2 g50%
KarbohydratMI018160,7 g45%
Kostfiber6210 g0%
Protein6215,1 g3%
Alkohol500 g0%
VannMI01423 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse3310,5 g
SukkerarterMI051260,2 g
Sukker, tilsatt400k50 g
Sukker, fritt701G50 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin A (RAE)MI032549 µg-RE
Vitamin A (RE)MI032251 µg-RE6 %
Betakaroten62124 µg
Retinol62147 µg
Vitamin D6213,1 µg31 %
Vitamin E6210,7 mg-ATE5 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)6210,05 mg3 %
Vitamin B2 (riboflavin)6210,33 mg20 %
Vitamin B3 (niacin)6210,3 mg
NiacinekvivalenterMI04211,2 mg5 %
Vitamin B6 (pyridoksin)6210,07 mg3 %
Vitamin B9 (folat)62113 µg4 %
Vitamin B12 (kobalamin)6210,5 µg12 %
Vitamin C (askorbinsyre)6211 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)621160 mg13 %
Kalium (K)621290 mg8 %
Natrium (Na)62170 mg
Salt (NaCl)MI01200,2 g
Fosfor (P)621260 mg40 %
Magnesium (Mg)62120 mg6 %
SporstofferKildeMengde% av AI
Jern (Fe)6210,1 mg0 %
Kobber (Cu)6210,01 mg1 %
Sink (Zn)6210,6 mg4 %
Selen (Se)6210 µg0 %
Jod (I)6213 µg2 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0272Cacao or chocolate product (US CFR)
A0839Chocolate or chocolate product (EUROFIR)
B1012Sugar-producing plant
C0108Sugar
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0003Cooking method not applicable
H0117Flavoring or taste ingredient added
H0231Chocolate or cocoa added
H0297Milk or milk product added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared

Kilder

10
Manglende verdi, ukjent innhold.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
331
Frydenberg, H, Urke EB og Carlsen MH. Sukkerprosjektet 2021-2024. Universitetet i Oslo, avdeling for ernæringsvitenskap.
400k
Livsmedelsverket. Livsmedelsdatabas, versjon 2023-06-13. Nettversjon, soknaringsinnehall.livsmedelsverket.se
460g
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page
621
Livsmedelsverket. Snacks, sötsaker och dryck 2022 Analys av näringsämnen. Livsmedelsverket, Uppsala, 2023. Nettversjon, www.livsmedelsverket.se
701G
Aggregert verdi fra forskjellige matvarer
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A-aktivitet beregnet fra retinol og betakaroten (faktor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI0512
Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = ARAS[g] + FRUS[g] + GALS[g] + GLUS[g] + MANS[g] + RIBS[g] + XYLS[g] + LACS[g] + MALS[g] + SUCS[g] + TRES[g])

Sammenlign matvarer

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