Sjokolade, mørk, 85 % kakao

Energi i 100 g

2 430 kJ (588 kcal)

Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Fett: 48,6 g
Karbohydrat: 19,5 g
Kostfiber: 14 g
Protein: 11,1 g
Vann: 7 g
Energiinnhold
Fett: 74 E%
Karbohydrat: 14 E%
Protein: 8 E%
Kostfiber: 5 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 2 430 kJ (588 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett62148,6 g73%
KarbohydratMI018119,5 g13%
Kostfiber62114 g4%
Protein62111,1 g7%
Alkohol500 g0%
VannMI01427 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse6214,6 g
SukkerarterMI051214,9 g
Sukker, tilsatt400k15 g
Sukker, fritt400k15 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin A (RAE)MI03251 µg-RE
Vitamin A (RE)MI03222 µg-RE0 %
Betakaroten62117 µg
Retinol6210 µg
Vitamin D6214,8 µg48 %
Vitamin E6210,7 mg-ATE5 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)6210,14 mg10 %
Vitamin B2 (riboflavin)6210,13 mg8 %
Vitamin B3 (niacin)6211,1 mg
NiacinekvivalenterMI04213 mg14 %
Vitamin B6 (pyridoksin)6210,14 mg7 %
Vitamin B9 (folat)62120 µg6 %
Vitamin B12 (kobalamin)6210,3 µg7 %
Vitamin C (askorbinsyre)6210 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)62163 mg5 %
Kalium (K)621710 mg20 %
Natrium (Na)6210 mg
Salt (NaCl)MI01200 g
Fosfor (P)621290 mg45 %
Magnesium (Mg)621220 mg73 %
SporstofferKildeMengde% av AI
Jern (Fe)62116,5 mg150 %
Kobber (Cu)6211,9 mg211 %
Sink (Zn)6213,4 mg24 %
Selen (Se)6210 µg0 %
Jod (I)6210 µg0 %

Klassifisering

Kilder

10
Manglende verdi, ukjent innhold.
20
Vurdert verdi.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
400k
Livsmedelsverket. Livsmedelsdatabas, versjon 2023-06-13. Nettversjon, soknaringsinnehall.livsmedelsverket.se
621
Livsmedelsverket. Snacks, sötsaker och dryck 2022 Analys av näringsämnen. Livsmedelsverket, Uppsala, 2023. Nettversjon, www.livsmedelsverket.se
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A-aktivitet beregnet fra retinol og betakaroten (faktor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI0512
Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = ARAS[g] + FRUS[g] + GALS[g] + GLUS[g] + MANS[g] + RIBS[g] + XYLS[g] + LACS[g] + MALS[g] + SUCS[g] + TRES[g])

Sammenlign matvarer

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