Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 86 g
Protein: 10 g
Karbohydrat: 4 g
Kostfiber: 0,3 g
Fett: 0,2 g
Energiinnhold
Protein: 69 E%
Karbohydrat: 27 E%
Fett: 3 E%
Kostfiber: 1 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 248 kJ (58 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett115b0,2 g2%
KarbohydratMI01814 g27%
Kostfiber115b0,3 g0%
Protein115b10 g68%
Alkohol500 g0%
VannMI014286 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse3310 g
SukkerarterMI_SUGAR_NO4 g
Sukker, tilsatt3310 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin AMI03250 µg-RE0 %
Betakaroten115b0 µg
Retinol115b0 µg
Vitamin D115b0 µg0 %
Vitamin E115b0 mg-ATE0 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)115b0,02 mg1 %
Vitamin B2 (riboflavin)115b0,14 mg8 %
Vitamin B3 (niacin)115b0,3 mg
Vitamin B6 (pyridoksin)115b0,06 mg3 %
Vitamin B9 (folat)115b0 µg0 %
Vitamin B12 (kobalamin)115b0,9 µg22 %
Vitamin C (askorbinsyre)105a1 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)115b97 mg8 %
Kalium (K)115b110 mg3 %
Natrium (Na)115b50 mg
Salt (NaCl)MI01200,1 g
Fosfor (P)115b140 mg21 %
Magnesium (Mg)115b13 mg4 %
SporstofferKildeMengde% av AI
Jern (Fe)115b0 mg0 %
Kobber (Cu)115b0 mg0 %
Sink (Zn)115b0,5 mg3 %
Selen (Se)115b0 µg0 %
Jod (I)115b13 µg9 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0148Milk or milk product (US CFR)
A0783Fermented milk product (EUROFIR)
B1201Cow
C0235Milk
E0119Semisolid with smooth consistency
F0022Heat-treated
G0003Cooking method not applicable
H0101Lactic acid fermented
H0108Nonnutritive sweetener added
H0147Fruit added
J0131Preserved by chilling
J0135Pasteurized by heat
J0157Preserved by ultra-filtration
M0188Plastic container, rigid or semirigid, aluminum lid
M0208Multicontainer package
N0001Food contact surface not known
P0024Human consumer, no age specification
R0316Norway
Z0112Food industry prepared
Z0181Fat content < 1%

Kilder

50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
105a
Data levert av industrien til Matvaretabellen 2012, uspesifisert grunnlag.
115a
Data levert av industrien til Matvaretabellen 2022, uspesifisert grunnlag/kontrollert verdi.
115b
Data levert av industrien til Matvaretabellen 2022, analysert verdi
331
Frydenberg, H og Carlsen MH. Sukkerprosjektet 2021-2022. Universitetet i Oslo, avdeling for ernæringsvitenskap.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Sammenlign matvarer

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