Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat13.1
Carbohydrate12.1
Protein12.5
Dietary fibre0.0
Alcohol0.0
Water62.0
Energy content
Energy contentenergiprosent
Fat54
Carbohydrate23
Protein24
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 903 kJ (216 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat53 E%
Carbohydrate22 E%
Dietary fibre0 E%
Protein23 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)54 RE7 %
Retinol
Beta-carotene
Vitamin D1 %
Vitamin E5 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)2 %
Vitamin B2 (riboflavin)10 %
Vitamin B3 (niacin)
Niacin equivalents28 %
Vitamin B6 (pyridoxine)26 %
Vitamin B9 (folate)1 %
Vitamin B12 (cobalamin)250 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)10 %
Sodium (Na)
Potassium (K)4 %
Magnesium (Mg)4 %
Phosphorus (P)26 %
Trace elementsSourceQuantity
Iron (Fe)12 %
Zinc (Zn)16 %
Selenium (Se)24 %
Copper (Cu)17 %
Iodine (I)10 %

Classification

Food ID: 04.075

Scientific name: Engraulis encrasicolus (Linnaeus, 1758)

FoodEx2: Canned anchovies (A0FCA)

Facets
F06 Surrounding-mediumIn sweetened salt brine (A06XX)

LanguaL

LanguaLClassification
A0267Seafood or seafood product (US CFR)
A0803Seafood product (EUROFIR)
B1235Sprat
C0268Skeletal meat part, without bone, without skin
E0152Divided into pieces
F0003Not heat-treated
G0003Cooking method not applicable
H0151Spice or herb added
J0145Preserved by reducing water activity
K0010Packed in vinegar with sugar
M0151Metal container
M0194Can, bottle or jar
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared
Z0219Drained

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

73c

Calculated as the sum of omega-3 fatty acids from reference 207: National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 2000. Dif. food items. Internal notes.

74c

Calculated as the sum of omega-6 fatty acids from reference 207: National Council for Nutrition and Physical Activity and Norwegian Food Control Authority.Nutrient analysis 2000. Dif. food items. Internal notes.

207

National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 2000. Dif. food items. Internal notes.

325

University of Oslo (2018). Iodine project 2017-2018.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

400e

Swedish National Food Agency. The food database, version 2015.03.09.

420c

National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 1. (2015).

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

73c

Calculated as the sum of omega-3 fatty acids from reference 207: National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 2000. Dif. food items. Internal notes.

74c

Calculated as the sum of omega-6 fatty acids from reference 207: National Council for Nutrition and Physical Activity and Norwegian Food Control Authority.Nutrient analysis 2000. Dif. food items. Internal notes.

207

National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 2000. Dif. food items. Internal notes.

325

University of Oslo (2018). Iodine project 2017-2018.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

400e

Swedish National Food Agency. The food database, version 2015.03.09.

420c

National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 1. (2015).

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sugar, added in Anchovies, canned

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Vitamin D in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Omega-3 in Anchovies, canned

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

Calcium (Ca) in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B9 (folate) in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Protein in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C16:0 (palmitic acid) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Saturated fatty acids in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Cholesterol in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C18:1 sum (oleic acid) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Alcohol in Anchovies, canned

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Copper (Cu) in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sugar, total in Anchovies, canned

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Dietary fibre in Anchovies, canned

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin B6 (pyridoxine) in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C14:0 (myristic acid) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Magnesium (Mg) in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Omega-6 in Anchovies, canned

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

C18:2n-6 (linoleic acid) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C16:1 sum (palmitoleic acid) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Starch in Anchovies, canned

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Iodine (I) in Anchovies, canned

Value typeType not known
Acquisition typeNot known
Method typeMethod type not known
Method indicatorMethod not known

C20:4n-3 (eicosatetraenoic acid) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:3n-3 (eicosatrienoic acid) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Water in Anchovies, canned

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Carbohydrate in Anchovies, canned

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Vitamin B12 (cobalamin) in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Beta-carotene in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Monounsaturated fatty acids in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin E in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B2 (riboflavin) in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Zinc (Zn) in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B1 (thiamin) in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B3 (niacin) in Anchovies, canned

Value typeWeighted
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin C (askorbic acid) in Anchovies, canned

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C22:6n-3 (docosahexaenoic acid, DHA) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Potassium (K) in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C12:0 (lauric acid) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Niacin equivalents in Anchovies, canned

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Retinol in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Fat in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Selenium (Se) in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Iron (Fe) in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Sodium (Na) in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C20:4n-6 (arachidonic acid) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:5n-3 (eicosapentaenoic acid, EPA) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C18:3n-3 (alpha-linolenic acid) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Salt (NaCl) in Anchovies, canned

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Phosphorus (P) in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin A (RAE) in Anchovies, canned

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Trans fatty acids in Anchovies, canned

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Sugar, free in Anchovies, canned

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C18:0 (stearic acid) in Anchovies, canned

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Polyunsaturated fatty acids in Anchovies, canned

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

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