Cake, Mor Monsen

Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 46.2 g
Fat: 25.2 g
Water: 19 g
Protein: 7.9 g
Dietary fibre: 2 g
Energy content
Fat: 50 E%
Carbohydrate: 42 E%
Protein: 7 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,866 kJ (447 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000225.2 g49%
CarbohydrateMI018146.2 g42%
Dietary fibreMI00022 g0%
ProteinMI00027.9 g7%
AlcoholMI00020 g0%
WaterMI014219 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000216.6 g
Sugar, totalMI000229.6 g
Sugar, addedMI000225.8 g
Sugar, freeMI000225.8 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI0325196 µg-RE
Vitamin A (RE)MI0322204 µg-RE27 %
Beta-caroteneMI000297 µg
RetinolMI0002188 µg
Vitamin DMI00023 µg30 %
Vitamin EMI00023.1 mg-ATE25 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.08 mg6 %
Vitamin B2 (riboflavin)MI00020.15 mg9 %
Vitamin B3 (niacin)MI00020.4 mg
Niacin equivalentsMI00022 mg9 %
Vitamin B6 (pyridoxine)MI00020.08 mg4 %
Vitamin B9 (folate)MI000215 µg4 %
Vitamin B12 (cobalamin)MI00020.4 µg10 %
Vitamin C (askorbic acid)MI00021 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000245 mg3 %
Potassium (K)MI0002168 mg4 %
Sodium (Na)MI0002163 mg
Salt (NaCl)MI01200.4 g
Phosphorus (P)MI0002161 mg25 %
Magnesium (Mg)MI000226 mg8 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00021.1 mg10 %
Copper (Cu)MI00020.12 mg13 %
Zinc (Zn)MI00020.7 mg5 %
Selenium (Se)MI00028 µg9 %
Iodine (I)MI000216 µg11 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0210Cake (US CFR)
A0821Fine bakery ware (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0151Solid
F0014Fully heat-treated
G0005Baked or roasted
H0158Sucrose added
H0177Nut or seed added
H0184Milk added
H0186Egg added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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