Cake, Oreo, prepared from powder with cream and butter

Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 35.3 g
Fat: 30.7 g
Water: 27 g
Protein: 4.8 g
Dietary fibre: 2 g
Energy content
Fat: 62 E%
Carbohydrate: 33 E%
Protein: 4 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,835 kJ (441 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000230.7 g61%
CarbohydrateMI018135.3 g32%
Dietary fibreMI00022 g0%
ProteinMI00024.8 g4%
AlcoholMI00020 g0%
WaterMI014227 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000212.6 g
Sugar, totalMI000222.8 g
Sugar, addedMI000219.4 g
Sugar, freeMI000219.4 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI0325175 µg-RE
Vitamin A (RE)MI0322184 µg-RE24 %
Beta-caroteneMI0002113 µg
RetinolMI0002166 µg
Vitamin DMI00020.9 µg9 %
Vitamin EMI00022.8 mg-ATE23 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.07 mg5 %
Vitamin B2 (riboflavin)MI00020.1 mg6 %
Vitamin B3 (niacin)MI00020.4 mg
Niacin equivalentsMI04211.3 mg6 %
Vitamin B6 (pyridoxine)MI00020.03 mg1 %
Vitamin B9 (folate)MI00028 µg2 %
Vitamin B12 (cobalamin)MI00020.2 µg5 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000254 mg4 %
Potassium (K)MI0002186 mg5 %
Sodium (Na)MI0002255 mg
Salt (NaCl)MI01200.6 g
Phosphorus (P)MI0002137 mg21 %
Magnesium (Mg)MI000237 mg12 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00021.2 mg10 %
Copper (Cu)MI00020.25 mg27 %
Zinc (Zn)MI00020.8 mg5 %
Selenium (Se)MI00022 µg2 %
Iodine (I)MI00029 µg6 %

Classification

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

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