Cake, Oreo, prepared from powder with cream and butter

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	30.7
Carbohydrate	35.3
Protein	4.8
Dietary fibre	2.0
Alcohol	0.0
Water	27.0

Energy content

Energy content	energiprosent
Fat	62
Carbohydrate	33
Protein	4
Dietary fibre	1
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 1,835 kJ (441 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			61 E%
Carbohydrate			32 E%
Dietary fibre			0 E%
Protein			4 E%
Alcohol			0 E%
Water			-

Carbohydrates

Carbohydrate	Source	Quantity
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	Quantity
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	184 RE	24 %
Retinol
Beta-carotene
Vitamin D		6 %
Vitamin E		27 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			7 %
Vitamin B2 (riboflavin)			6 %
Vitamin B3 (niacin)
Niacin equivalents			8 %
Vitamin B6 (pyridoxine)			1 %
Vitamin B9 (folate)			2 %
Vitamin B12 (cobalamin)			5 %
Vitamin C (askorbic acid)			0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			5 %
Sodium (Na)
Potassium (K)			5 %
Magnesium (Mg)			11 %
Phosphorus (P)			25 %

Trace elements	Source	Quantity
Iron (Fe)			11 %
Zinc (Zn)			7 %
Selenium (Se)			2 %
Copper (Cu)			27 %
Iodine (I)			6 %

Classification

Food ID: 05.345

FoodEx2: Chocolate-based cakes (A00BF)

Facets
F02 Part-nature	Cakes (as part-nature) (A0ERC)
F04 Ingredient	Cream, plain (A02ML), Butter (A039C), Cocoa ingredients (RPC derivatives) (A0C6B)
F28 Process	Reconstitution from concentrate, powder or other dehydrated form (A07MR)

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

MI0002

EuroFIR recipe calculation procedure

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

FoodEx2: Chocolate-based cakes (A00BF)

Sources

10

MI0002

MI0120

MI0142

MI0181

MI0322

MI0325

MI0421

10

MI0002

MI0120

MI0142

MI0181

MI0322

MI0325

MI0421

Vitamin D in Cake, Oreo, prepared from powder with cream and butter

C12:0 (lauric acid) in Cake, Oreo, prepared from powder with cream and butter

Trans fatty acids in Cake, Oreo, prepared from powder with cream and butter

Vitamin B6 (pyridoxine) in Cake, Oreo, prepared from powder with cream and butter

Sugar, total in Cake, Oreo, prepared from powder with cream and butter

Sugar, free in Cake, Oreo, prepared from powder with cream and butter

Calcium (Ca) in Cake, Oreo, prepared from powder with cream and butter

Vitamin A (RAE) in Cake, Oreo, prepared from powder with cream and butter

Protein in Cake, Oreo, prepared from powder with cream and butter

Retinol in Cake, Oreo, prepared from powder with cream and butter

C16:1 sum (palmitoleic acid) in Cake, Oreo, prepared from powder with cream and butter

C22:6n-3 (docosahexaenoic acid, DHA) in Cake, Oreo, prepared from powder with cream and butter

Sugar, added in Cake, Oreo, prepared from powder with cream and butter

C18:3n-3 (alpha-linolenic acid) in Cake, Oreo, prepared from powder with cream and butter

C20:3n-3 (eicosatrienoic acid) in Cake, Oreo, prepared from powder with cream and butter

Alcohol in Cake, Oreo, prepared from powder with cream and butter

Vitamin B3 (niacin) in Cake, Oreo, prepared from powder with cream and butter

Vitamin B9 (folate) in Cake, Oreo, prepared from powder with cream and butter

Omega-3 in Cake, Oreo, prepared from powder with cream and butter

Salt (NaCl) in Cake, Oreo, prepared from powder with cream and butter

C20:4n-6 (arachidonic acid) in Cake, Oreo, prepared from powder with cream and butter

Vitamin B2 (riboflavin) in Cake, Oreo, prepared from powder with cream and butter

C18:1 sum (oleic acid) in Cake, Oreo, prepared from powder with cream and butter

Cholesterol in Cake, Oreo, prepared from powder with cream and butter

Starch in Cake, Oreo, prepared from powder with cream and butter

C18:2n-6 (linoleic acid) in Cake, Oreo, prepared from powder with cream and butter

Vitamin B1 (thiamin) in Cake, Oreo, prepared from powder with cream and butter

Vitamin C (askorbic acid) in Cake, Oreo, prepared from powder with cream and butter

Dietary fibre in Cake, Oreo, prepared from powder with cream and butter

Niacin equivalents in Cake, Oreo, prepared from powder with cream and butter

Polyunsaturated fatty acids in Cake, Oreo, prepared from powder with cream and butter

Beta-carotene in Cake, Oreo, prepared from powder with cream and butter

Vitamin E in Cake, Oreo, prepared from powder with cream and butter

Phosphorus (P) in Cake, Oreo, prepared from powder with cream and butter

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Cake, Oreo, prepared from powder with cream and butter

Fat in Cake, Oreo, prepared from powder with cream and butter

Zinc (Zn) in Cake, Oreo, prepared from powder with cream and butter

Magnesium (Mg) in Cake, Oreo, prepared from powder with cream and butter

Iron (Fe) in Cake, Oreo, prepared from powder with cream and butter

Potassium (K) in Cake, Oreo, prepared from powder with cream and butter

Selenium (Se) in Cake, Oreo, prepared from powder with cream and butter

Water in Cake, Oreo, prepared from powder with cream and butter

C16:0 (palmitic acid) in Cake, Oreo, prepared from powder with cream and butter

Copper (Cu) in Cake, Oreo, prepared from powder with cream and butter

Monounsaturated fatty acids in Cake, Oreo, prepared from powder with cream and butter

Omega-6 in Cake, Oreo, prepared from powder with cream and butter

Sodium (Na) in Cake, Oreo, prepared from powder with cream and butter

Saturated fatty acids in Cake, Oreo, prepared from powder with cream and butter

C22:5n-3 (docosapentaenoic acid, DPA) in Cake, Oreo, prepared from powder with cream and butter

C20:5n-3 (eicosapentaenoic acid, EPA) in Cake, Oreo, prepared from powder with cream and butter

Vitamin B12 (cobalamin) in Cake, Oreo, prepared from powder with cream and butter

C18:0 (stearic acid) in Cake, Oreo, prepared from powder with cream and butter

C20:4n-3 (eicosatetraenoic acid) in Cake, Oreo, prepared from powder with cream and butter

Iodine (I) in Cake, Oreo, prepared from powder with cream and butter

C14:0 (myristic acid) in Cake, Oreo, prepared from powder with cream and butter