Cake, pound, plain, fat reduced

Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 50.8 g
Water: 31 g
Fat: 9 g
Protein: 6.8 g
Dietary fibre: 2 g
Energy content
Carbohydrate: 65 E%
Fat: 25 E%
Protein: 9 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,330 kJ (316 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00029 g25%
CarbohydrateMI018150.8 g65%
Dietary fibreMI00022 g1%
ProteinMI00026.8 g8%
AlcoholMI00020 g0%
WaterMI014231 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000231 g
Sugar, totalMI000219.8 g
Sugar, addedMI000218 g
Sugar, freeMI000218 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI032580 µg-RE
Vitamin A (RE)MI032283 µg-RE11 %
Beta-caroteneMI000237 µg
RetinolMI000277 µg
Vitamin DMI00021.2 µg12 %
Vitamin EMI00021.1 mg-ATE9 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.1 mg7 %
Vitamin B2 (riboflavin)MI00020.07 mg4 %
Vitamin B3 (niacin)MI00020.6 mg
Niacin equivalentsMI00021.8 mg8 %
Vitamin B6 (pyridoxine)MI00020.06 mg3 %
Vitamin B9 (folate)MI00024 µg1 %
Vitamin B12 (cobalamin)MI00020.2 µg5 %
Vitamin C (askorbic acid)MI00021 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000269 mg6 %
Potassium (K)MI0002156 mg4 %
Sodium (Na)MI0002147 mg
Salt (NaCl)MI01200.4 g
Phosphorus (P)MI0002157 mg24 %
Magnesium (Mg)MI000220 mg6 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.6 mg5 %
Copper (Cu)MI00020.08 mg8 %
Zinc (Zn)MI00020.5 mg3 %
Selenium (Se)MI00021 µg1 %
Iodine (I)MI00027 µg5 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0210Cake (US CFR)
A0821Fine bakery ware (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0005Baked or roasted
H0151Spice or herb added
H0184Milk added
H0351Chemical leavening agent added
H0749White sugar added
J0001Preservation method not known
K0001Packing medium not known
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
P0040Reduced fat food
P0131"less" label claim
P0161Label claim in food name

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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