Cake, pound, plain, no icing, industrially made

Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 44.6 g
Water: 32 g
Fat: 17.1 g
Protein: 5.3 g
Dietary fibre: 1 g
Energy content
Carbohydrate: 51 E%
Fat: 42 E%
Protein: 6 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,490 kJ (356 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000217.1 g42%
CarbohydrateMI018144.6 g50%
Dietary fibreMI00021 g0%
ProteinMI00025.3 g6%
AlcoholMI00020 g0%
WaterMI014232 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000218.8 g
Sugar, totalMI000225.8 g
Sugar, addedMI000225 g
Sugar, freeMI000225 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI032524 µg-RE
Vitamin A (RE)MI032224 µg-RE3 %
Beta-caroteneMI00020 µg
RetinolMI000224 µg
Vitamin DMI00020.4 µg4 %
Vitamin EMI00024.2 mg-ATE35 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.06 mg4 %
Vitamin B2 (riboflavin)MI00020.09 mg5 %
Vitamin B3 (niacin)MI00020.3 mg
Niacin equivalentsMI04211.4 mg6 %
Vitamin B6 (pyridoxine)MI00020.05 mg2 %
Vitamin B9 (folate)MI00028 µg2 %
Vitamin B12 (cobalamin)MI00020.2 µg5 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000229 mg2 %
Potassium (K)MI000289 mg2 %
Sodium (Na)MI0002432 mg
Salt (NaCl)MI01201.1 g
Phosphorus (P)MI0002136 mg21 %
Magnesium (Mg)MI000212 mg4 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.6 mg5 %
Copper (Cu)MI00020.05 mg5 %
Zinc (Zn)MI00020.5 mg3 %
Selenium (Se)MI00024 µg4 %
Iodine (I)MI00027 µg5 %

Classification

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Compare foods

<!--! Font Awesome Free 6.4.2 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. -->
Suggestions: