Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat39.0
Carbohydrate0.0
Protein15.0
Dietary fibre0.0
Alcohol0.0
Water46.0
Energy content
Energy contentenergiprosent
Fat85
Carbohydrate0
Protein15
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,698 kJ (411 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat84 E%
Carbohydrate0 E%
Dietary fibre0 E%
Protein15 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)346 RE46 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E9 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)5 %
Vitamin B2 (riboflavin)14 %
Vitamin B3 (niacin)
Niacin equivalents27 %
Vitamin B6 (pyridoxine)6 %
Vitamin B9 (folate)13 %
Vitamin B12 (cobalamin)30 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)39 %
Sodium (Na)
Potassium (K)2 %
Magnesium (Mg)5 %
Phosphorus (P)52 %
Trace elementsSourceQuantity
Iron (Fe)0 %
Zinc (Zn)18 %
Selenium (Se)10 %
Copper (Cu)2 %
Iodine (I)15 %

Classification

Food ID: 01.287

LanguaL

LanguaLClassification
A0314Soft cheese (CODEX)
A0785Cured cheese (EUROFIR)
B1201Cow
C0245Curd
E0144Semisolid
F0003Not heat-treated
G0003Cooking method not applicable
H0296Cream added
H0298Clotting enzyme added
H0330Surface mold cured
H0331Interior mold cured
J0104Preserved by fermentation
J0131Preserved by chilling
J0151Ingredient preserved by heat treatment
K0003No packing medium used
M0156Paperboard container
M0190Aluminum foil wrapper
N0024Coating enamel
P0024Human consumer, no age specification
P0128Organic food claim or use
R0316Norway
Z0112Food industry prepared

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

112a

Data from the industry to the Food Composition Table 2019, unspecified/verified value.

114a

Data from the industry to the Food Composition Table 2021, unspecified/verified value.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0232

Imputation of a component from one or more components from related food

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

112a

Data from the industry to the Food Composition Table 2019, unspecified/verified value.

114a

Data from the industry to the Food Composition Table 2021, unspecified/verified value.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0232

Imputation of a component from one or more components from related food

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Selenium (Se) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C18:0 (stearic acid) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin B2 (riboflavin) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Salt (NaCl) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Monounsaturated fatty acids in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Beta-carotene in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Iron (Fe) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C18:1 sum (oleic acid) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C20:4n-3 (eicosatetraenoic acid) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C20:4n-6 (arachidonic acid) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Retinol in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Polyunsaturated fatty acids in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Carbohydrate in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Calcium (Ca) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Phosphorus (P) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C16:0 (palmitic acid) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C18:2n-6 (linoleic acid) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin B3 (niacin) in Cheese, blue mold, organic, Selbu Blå

Value typeWeighted
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Magnesium (Mg) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Fat in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Trans fatty acids in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Starch in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C18:3n-3 (alpha-linolenic acid) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin B1 (thiamin) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
Method indicatorImputation of a component from one or more components from related food

C12:0 (lauric acid) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Omega-6 in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin D in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

Dietary fibre in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin B12 (cobalamin) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Water in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

C20:5n-3 (eicosapentaenoic acid, EPA) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Copper (Cu) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Sugar, total in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Niacin equivalents in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Vitamin B9 (folate) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Cholesterol in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Omega-3 in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin A (RAE) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Potassium (K) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Sugar, added in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin E in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C14:0 (myristic acid) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Zinc (Zn) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Sodium (Na) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Sugar, free in Cheese, blue mold, organic, Selbu Blå

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Alcohol in Cheese, blue mold, organic, Selbu Blå

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C16:1 sum (palmitoleic acid) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Iodine (I) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Saturated fatty acids in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin B6 (pyridoxine) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C20:3n-3 (eicosatrienoic acid) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Protein in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin C (askorbic acid) in Cheese, blue mold, organic, Selbu Blå

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

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