Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat28.2
Carbohydrate52.2
Protein7.5
Dietary fibre3.0
Alcohol0.0
Water9.0
Energy content
Energy contentenergiprosent
Fat50
Carbohydrate43
Protein6
Dietary fibre1
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 2,081 kJ (498 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat50 E%
Carbohydrate42 E%
Dietary fibre1 E%
Protein6 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)11 RE1 %
Retinol
Beta-carotene
Vitamin D10 %
Vitamin E41 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)12 %
Vitamin B2 (riboflavin)10 %
Vitamin B3 (niacin)
Niacin equivalents21 %
Vitamin B6 (pyridoxine)2 %
Vitamin B9 (folate)3 %
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)10 %
Sodium (Na)
Potassium (K)11 %
Magnesium (Mg)24 %
Phosphorus (P)39 %
Trace elementsSourceQuantity
Iron (Fe)17 %
Zinc (Zn)12 %
Selenium (Se)7 %
Copper (Cu)38 %
Iodine (I)12 %

Classification

Food ID: 09.159

LanguaL

LanguaLClassification
A0272Cacao or chocolate product (US CFR)
A0839Chocolate or chocolate product (EUROFIR)
B1012Sugar-producing plant
C0210Sucrose
E0147Whole, shape achieved by forming
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0124Peanut or peanut butter added
H0136Sugar or sugar syrup added
H0229Flavoring, spice or herb added, natural
H0231Chocolate or cocoa added
H0263Vegetable fat or oil added
J0001Preservation method not known
K0003No packing medium used
M0172Plastic container
M0197Bag, sack or pouch
N0036Plastic
P0024Human consumer, no age specification

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

96

Calculated value from other components in the same food item

325

University of Oslo (2018). Iodine project 2017-2018.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

450c

Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry.

608

Department of Health. Nutrient analysis of a range of processed foods with particular reference to trans fatty acids. Summary report. Department of Health, London, 2013. Online version, www.gov.uk

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

96

Calculated value from other components in the same food item

325

University of Oslo (2018). Iodine project 2017-2018.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

450c

Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry.

608

Department of Health. Nutrient analysis of a range of processed foods with particular reference to trans fatty acids. Summary report. Department of Health, London, 2013. Online version, www.gov.uk

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

C14:0 (myristic acid) in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

Vitamin B3 (niacin) in Chocolate, Snickers

Value typeWeighted
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Copper (Cu) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Selenium (Se) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Chocolate, Snickers

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

Alcohol in Chocolate, Snickers

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Cholesterol in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

C18:2n-6 (linoleic acid) in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

Vitamin B9 (folate) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B6 (pyridoxine) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin C (askorbic acid) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Saturated fatty acids in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorMethod not known

Calcium (Ca) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C16:0 (palmitic acid) in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

Monounsaturated fatty acids in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

Vitamin E in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Iodine (I) in Chocolate, Snickers

Value typeType not known
Acquisition typeNot known
Method typeMethod type not known
Method indicatorMethod not known

Vitamin A (RAE) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Vitamin B2 (riboflavin) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Sugar, free in Chocolate, Snickers

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C20:5n-3 (eicosapentaenoic acid, EPA) in Chocolate, Snickers

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Chocolate, Snickers

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

Starch in Chocolate, Snickers

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Potassium (K) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Dietary fibre in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C12:0 (lauric acid) in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

C16:1 sum (palmitoleic acid) in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

Protein in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Beta-carotene in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C20:4n-3 (eicosatetraenoic acid) in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

Niacin equivalents in Chocolate, Snickers

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Vitamin D in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

Sodium (Na) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Iron (Fe) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Magnesium (Mg) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Omega-6 in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

Sugar, added in Chocolate, Snickers

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
Method indicatorImputation of a component from one or more components in the same food

C18:1 sum (oleic acid) in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

Trans fatty acids in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

Vitamin B1 (thiamin) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Chocolate, Snickers

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

C18:3n-3 (alpha-linolenic acid) in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

C18:0 (stearic acid) in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

Phosphorus (P) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Carbohydrate in Chocolate, Snickers

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Vitamin B12 (cobalamin) in Chocolate, Snickers

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

Water in Chocolate, Snickers

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Omega-3 in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

Polyunsaturated fatty acids in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

Salt (NaCl) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

C20:3n-3 (eicosatrienoic acid) in Chocolate, Snickers

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

Retinol in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C20:4n-6 (arachidonic acid) in Chocolate, Snickers

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorAnalytical method

Sugar, total in Chocolate, Snickers

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Zinc (Zn) in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Fat in Chocolate, Snickers

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

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