Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	12.3
Carbohydrate	25.6
Protein	11.6
Dietary fibre	2.0
Alcohol	0.0
Water	49.0

Energy content

Energy content	energiprosent
Fat	41
Carbohydrate	39
Protein	18
Dietary fibre	1
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 1,104 kJ (264 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			41 E%
Carbohydrate			39 E%
Dietary fibre			1 E%
Protein			17 E%
Alcohol			0 E%
Water			-

Carbohydrates

Carbohydrate	Source	Quantity
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	Quantity
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	44 RE	5 %
Retinol
Beta-carotene
Vitamin D		5 %
Vitamin E		22 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			11 %
Vitamin B2 (riboflavin)			5 %
Vitamin B3 (niacin)
Niacin equivalents			23 %
Vitamin B6 (pyridoxine)			6 %
Vitamin B9 (folate)			7 %
Vitamin B12 (cobalamin)			15 %
Vitamin C (askorbic acid)			0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			4 %
Sodium (Na)
Potassium (K)			5 %
Magnesium (Mg)			7 %
Phosphorus (P)			29 %

Trace elements	Source	Quantity
Iron (Fe)			6 %
Zinc (Zn)			8 %
Selenium (Se)			13 %
Copper (Cu)			7 %
Iodine (I)			53 %

Classification

Food ID: 04.323

FoodEx2: Fish and seafood based dishes (A03XJ)

Facets
F02 Part-nature	Fish and seafood based dishes (as part-nature) (A06GJ)
F04 Ingredient	Cheese (A02QE), Fishcakes (A03XT), Savoury sauces (A043V), Sandwich bread (hamburger roll-type) (A0BB2)
F22 Preparation-production-place	Restaurant or fast food prepared (A07SK)

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

MI0002

EuroFIR recipe calculation procedure

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

FoodEx2: Fish and seafood based dishes (A03XJ)

Sources

10

MI0002

MI0120

MI0142

MI0181

MI0322

MI0325

MI0421

10

MI0002

MI0120

MI0142

MI0181

MI0322

MI0325

MI0421

Polyunsaturated fatty acids in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Calcium (Ca) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Omega-3 in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C22:5n-3 (docosapentaenoic acid, DPA) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Cholesterol in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Vitamin B12 (cobalamin) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Fat in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Phosphorus (P) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Iodine (I) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Potassium (K) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Trans fatty acids in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Alcohol in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Copper (Cu) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C16:1 sum (palmitoleic acid) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C14:0 (myristic acid) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C20:4n-3 (eicosatetraenoic acid) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Zinc (Zn) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Vitamin B2 (riboflavin) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Protein in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Vitamin B3 (niacin) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C18:2n-6 (linoleic acid) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Vitamin B9 (folate) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C20:3n-3 (eicosatrienoic acid) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C16:0 (palmitic acid) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Water in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C12:0 (lauric acid) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Saturated fatty acids in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Vitamin A (RAE) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Sugar, total in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C20:4n-6 (arachidonic acid) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C20:5n-3 (eicosapentaenoic acid, EPA) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Omega-6 in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C22:6n-3 (docosahexaenoic acid, DHA) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Sodium (Na) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Sugar, free in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Dietary fibre in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Iron (Fe) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Vitamin D in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Starch in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Magnesium (Mg) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Selenium (Se) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Beta-carotene in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Niacin equivalents in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Vitamin E in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Carbohydrate in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Sugar, added in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C18:0 (stearic acid) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Vitamin C (askorbic acid) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Monounsaturated fatty acids in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C18:3n-3 (alpha-linolenic acid) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Salt (NaCl) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

C18:1 sum (oleic acid) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Vitamin B6 (pyridoxine) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant

Vitamin B1 (thiamin) in Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant