| Composition | gram |
|---|---|
| Fat | 24.0 |
| Carbohydrate | 0.0 |
| Protein | 17.5 |
| Dietary fibre | 0.0 |
| Alcohol | 0.0 |
| Water | 59.0 |
| Energy content | energiprosent |
|---|---|
| Fat | 75 |
| Carbohydrate | 0 |
| Protein | 25 |
| Dietary fibre | 0 |
| Alcohol | 0 |
| Nutrient | Source | Quantity | Energiprosent |
|---|---|---|---|
| Fat | 74 E% | ||
| Carbohydrate | 0 E% | ||
| Dietary fibre | 0 E% | ||
| Protein | 25 E% | ||
| Alcohol | 0 E% | ||
| Water | - |
| Carbohydrate | Source | Quantity |
|---|---|---|
| Starch | ||
| Sugar, total | ||
| Sugar, added | ||
| Sugar, free |
| Fat | Source | Quantity |
|---|---|---|
| Saturated fatty acids | ||
| Trans fatty acids | ||
| Monounsaturated fatty acids | ||
| Polyunsaturated fatty acids | ||
| Omega-3 | ||
| Omega-6 | ||
| Cholesterol |
| Saturated fatty acids | Source | Quantity |
|---|---|---|
| C12:0 (lauric acid) | ||
| C14:0 (myristic acid) | ||
| C16:0 (palmitic acid) | ||
| C18:0 (stearic acid) |
| Monounsaturated fatty acids | Source | Quantity |
|---|---|---|
| C16:1 sum (palmitoleic acid) | ||
| C18:1 sum (oleic acid) |
| Fat-soluble vitamins | Source | Quantity | |
|---|---|---|---|
| Vitamin A (RAE) | |||
| Vitamin A (RE) | 9 RE | 1 % | |
| Retinol | |||
| Beta-carotene | |||
| Vitamin D | 40 % | ||
| Vitamin E | 3 % |
| Minerals | Source | Quantity | |
|---|---|---|---|
| Salt (NaCl) | |||
| Calcium (Ca) | 1 % | ||
| Sodium (Na) | |||
| Potassium (K) | 9 % | ||
| Magnesium (Mg) | 7 % | ||
| Phosphorus (P) | 38 % |
| Trace elements | Source | Quantity | |
|---|---|---|---|
| Iron (Fe) | 7 % | ||
| Zinc (Zn) | 5 % | ||
| Selenium (Se) | 65 % | ||
| Copper (Cu) | 8 % | ||
| Iodine (I) | 14 % |
Food ID: 04.023
Scientific name: Scomber scombrus Linnaeus, 1758
| LanguaL | Classification |
|---|---|
| A0267 | Seafood or seafood product (US CFR) |
| A0802 | Fish or related organism (EUROFIR) |
| B1790 | Atlantic mackerel |
| C0125 | Skeletal meat part, without bone or shell |
| E0150 | Whole, natural shape |
| F0003 | Not heat-treated |
| G0003 | Cooking method not applicable |
| H0003 | No treatment applied |
| J0142 | Preserved by chilling or freezing |
| K0003 | No packing medium used |
| M0001 | Container or wrapping not known |
| N0001 | Food contact surface not known |
| P0024 | Human consumer, no age specification |
| Z0185 | Fat content 15-30% |
The foods in the Food Composition Table are described using two classification systems.
FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.
LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.
Missing value, content not known.
Estimated as a naturally occurring zero value, not analysed.
Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2006-2009. Raw fish. Published report (2012); “Nutritional composition of selected wild and farmed raw fish”. www.mattilsynet.no
NIFES, National Institute of Nutrition and Seafood Research. Seafood Database, July 12th 2010
Aggregated value from several food items
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
Missing value, content not known.
Estimated as a naturally occurring zero value, not analysed.
Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2006-2009. Raw fish. Published report (2012); “Nutritional composition of selected wild and farmed raw fish”. www.mattilsynet.no
NIFES, National Institute of Nutrition and Seafood Research. Seafood Database, July 12th 2010
Aggregated value from several food items
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method indicator | Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g]) |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Average |
| Acquisition type | In-house or affiliated laboratory |
| Method type | Analytical results |
| Method indicator | Method not known |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculations including conversion factors |
| Method indicator | Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12)) |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Estimated according to logical deduction |
| Method indicator | Imputation |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculations including conversion factors |
| Method indicator | Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60) |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method indicator | Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0) |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Estimated according to logical deduction |
| Method indicator | Imputation |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Estimated according to logical deduction |
| Method indicator | Imputation |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method indicator | Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g]) |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Estimated according to logical deduction |
| Method indicator | Imputation |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Fatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Estimated according to logical deduction |
| Method indicator | Imputation |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method indicator | Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g]) |
| Value type | Best estimate |
| Acquisition type | Independent laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Average |
| Acquisition type | In-house or affiliated laboratory |
| Method type | Analytical results |
| Method indicator | Method not known |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Average |
| Acquisition type | In-house or affiliated laboratory |
| Method type | Analytical results |
| Method indicator | Method not known |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | In-house or affiliated laboratory |
| Method type | Analytical results |
| Method indicator | Analytical method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Fatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Estimated according to logical deduction |
| Method indicator | Imputation |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Estimated according to logical deduction |
| Method indicator | Imputation |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Average |
| Acquisition type | In-house or affiliated laboratory |
| Method type | Analytical results |
| Method indicator | Method not known |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Average |
| Acquisition type | In-house or affiliated laboratory |
| Method type | Analytical results |
| Method indicator | Method not known |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Estimated according to logical deduction |
| Method indicator | Imputation |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |
| Value type | Weighted |
| Acquisition type | Value created within host system |
| Method type | Aggregation of contributing values |
| Method indicator | Calculation method |