Milk, for coffee, 3,5 % fat

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 89 g
Carbohydrate: 4.4 g
Fat: 3.5 g
Protein: 3 g
Energy content
Fat: 51 E%
Carbohydrate: 29 E%
Protein: 20 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 255 kJ (61 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat114a3.5 g50%
CarbohydrateMI01814.4 g29%
Dietary fibre500 g0%
Protein114a3 g19%
Alcohol500 g0%
WaterMI014289 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, totalMI_SUGAR_NO4.4 g
Sugar, added500 g
Sugar, free500 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI032542 µg-RE
Vitamin A (RE)MI032243 µg-RE5 %
Beta-carotene112a21 µg
Retinol114a40 µg
Vitamin D114a0 µg0 %
Vitamin E114a0.1 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)114a0.05 mg3 %
Vitamin B2 (riboflavin)114a0.15 mg9 %
Vitamin B3 (niacin)114a0.1 mg
Niacin equivalentsMI04210.8 mg3 %
Vitamin B6 (pyridoxine)114a0.04 mg2 %
Vitamin B9 (folate)114a4 µg1 %
Vitamin B12 (cobalamin)114a0.5 µg12 %
Vitamin C (askorbic acid)114a0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)114a115 mg10 %
Potassium (K)114a150 mg4 %
Sodium (Na)114a40 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)114a90 mg14 %
Magnesium (Mg)114a10 mg3 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)114a0 mg0 %
Copper (Cu)114a0.01 mg1 %
Zinc (Zn)114a0.4 mg2 %
Selenium (Se)114a1 µg1 %
Iodine (I)114a16 µg11 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0148Milk or milk product (US CFR)
A0780Liquid milk (EUROFIR)
B1201Cow
C0235Milk
E0123Liquid, low viscosity, with no visible particles
F0014Fully heat-treated
G0003Cooking method not applicable
H0001Treatment applied not known
J0123Sterilized by heat
K0003No packing medium used
M0187Plastic container, rigid or semirigid, plastic lid
M0213Box
M0260Plastic gasket
N0036Plastic
P0024Human consumer, no age specification
R0316Norway

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
112a
Data from the industry to the Food Composition Table 2019, unspecified/verified value.
114a
Data from the industry to the Food Composition Table 2021, unspecified/verified value.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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