Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	0.5
Carbohydrate	4.5
Protein	3.5
Dietary fibre	0.0
Alcohol	0.0
Water	92.0

Energy content

Energy content	energiprosent
Fat	12
Carbohydrate	50
Protein	39
Dietary fibre	0
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 155 kJ (37 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			11 E%
Carbohydrate			49 E%
Dietary fibre			0 E%
Protein			38 E%
Alcohol			0 E%
Water			-

Carbohydrates

Carbohydrate	Source	Quantity
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	Quantity
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	3 RE	0 %
Retinol
Beta-carotene
Vitamin D		5 %
Vitamin E		0 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			5 %
Vitamin B2 (riboflavin)			9 %
Vitamin B3 (niacin)
Niacin equivalents			5 %
Vitamin B6 (pyridoxine)			2 %
Vitamin B9 (folate)			1 %
Vitamin B12 (cobalamin)			15 %
Vitamin C (askorbic acid)			0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			13 %
Sodium (Na)
Potassium (K)			4 %
Magnesium (Mg)			3 %
Phosphorus (P)			21 %

Trace elements	Source	Quantity
Iron (Fe)			0 %
Zinc (Zn)			3 %
Selenium (Se)			1 %
Copper (Cu)			1 %
Iodine (I)			10 %

Classification

Food ID: 01.192

FoodEx2: Cow milk, semi skimmed (half fat) (A02LZ)

Facets
F07 Fat-content	0.5 % fat (A06YN)
F09 Fortification-agent	Vitamin D (cholecalciferol, ergocalciferol) (A0EXM)
F18 Packaging-format	Box (A07NL)
F19 Packaging-material	Laminated paper-plastic foil (A07PN)

LanguaL

LanguaL	Classification
A0148	Milk or milk product (US CFR)
A0780	Liquid milk (EUROFIR)
B1201	Cow
C0235	Milk
E0123	Liquid, low viscosity, with no visible particles
F0018	Partially heat-treated
G0003	Cooking method not applicable
H0214	Vitamin d added
H0325	Fat partially removed, less than 50% remaining
J0131	Preserved by chilling
J0135	Pasteurized by heat
K0003	No packing medium used
M0146	Paperboard container with plastic liner
M0213	Box
M0342	Paperboard container, surface treated both sides
N0017	Polyethylene
P0024	Human consumer, no age specification
R0316	Norway

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

114a

Data from the industry to the Food Composition Table 2021, unspecified/verified value.

118a

Data from the industry for the Food Composition Table 2025

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Value type	Best estimate
Acquisition type	Food label, product information
Method type	Other method type
Method indicator	Method not known

Value type	Best estimate
Acquisition type	Food label, product information
Method type	Other method type
Method indicator	Method not known

Value type	Best estimate
Acquisition type	Food label, product information
Method type	Other method type
Method indicator	Method not known

Value type	Best estimate
Acquisition type	Food label, product information
Method type	Other method type
Method indicator	Method not known

Value type	Best estimate
Acquisition type	Food label, product information
Method type	Other method type
Method indicator	Method not known

Value type	Logical zero
Acquisition type	Value created within host system
Method type	Estimated according to logical deduction
Method indicator	Imputation

Value type	Weighted
Acquisition type	Food label, product information
Method type	Other method type
Method indicator	Method not known

Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

FoodEx2: Cow milk, semi skimmed (half fat) (A02LZ)

LanguaL

Sources

10

50

114a

118a

MI0120

MI0142

MI0181

MI0322

MI0325

MI0421

MI_SUGAR_NO

10

50

114a

118a

MI0120

MI0142

MI0181

MI0322

MI0325

MI0421

MI_SUGAR_NO

Potassium (K) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Zinc (Zn) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Iron (Fe) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Vitamin E in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

C14:0 (myristic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

C22:6n-3 (docosahexaenoic acid, DHA) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Vitamin C (askorbic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

C22:5n-3 (docosapentaenoic acid, DPA) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Sugar, total in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Vitamin B1 (thiamin) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Dietary fibre in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

C20:4n-3 (eicosatetraenoic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

C18:3n-3 (alpha-linolenic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

C18:0 (stearic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

C12:0 (lauric acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Sugar, free in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Selenium (Se) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Cholesterol in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Water in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Vitamin B12 (cobalamin) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Sodium (Na) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Sugar, added in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Calcium (Ca) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Vitamin B9 (folate) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Carbohydrate in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Salt (NaCl) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

C20:4n-6 (arachidonic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

C20:3n-3 (eicosatrienoic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Vitamin B2 (riboflavin) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Beta-carotene in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Omega-3 in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Trans fatty acids in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Fat in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Saturated fatty acids in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Retinol in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Phosphorus (P) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

C20:5n-3 (eicosapentaenoic acid, EPA) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Vitamin D in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

C16:0 (palmitic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

C16:1 sum (palmitoleic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Vitamin B6 (pyridoxine) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Omega-6 in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Polyunsaturated fatty acids in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Copper (Cu) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Niacin equivalents in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Magnesium (Mg) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Protein in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine