Milk, semi-skimmed, 0,7 % fat, organic

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 92 g
Carbohydrate: 4.7 g
Protein: 3 g
Fat: 0.7 g
Energy content
Carbohydrate: 51 E%
Protein: 33 E%
Fat: 17 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 157 kJ (37 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat114a0.7 g16%
CarbohydrateMI01814.7 g50%
Dietary fibre500 g0%
Protein114a3 g32%
Alcohol500 g0%
WaterMI014292 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, totalMI_SUGAR_NO4.7 g
Sugar, added500 g
Sugar, free500 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-carotene114a0 µg
Retinol114a0 µg
Vitamin D114a0 µg0 %
Vitamin E114a0 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)114a0 mg0 %
Vitamin B2 (riboflavin)114a0.15 mg9 %
Vitamin B3 (niacin)114a0 mg
Niacin equivalentsMI04210.7 mg3 %
Vitamin B6 (pyridoxine)114a0 mg0 %
Vitamin B9 (folate)114a0 µg0 %
Vitamin B12 (cobalamin)114a0.4 µg10 %
Vitamin C (askorbic acid)114a0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)114a120 mg10 %
Potassium (K)114a170 mg5 %
Sodium (Na)114a40 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)114a100 mg15 %
Magnesium (Mg)114a0 mg0 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)114a0 mg0 %
Copper (Cu)114a0 mg0 %
Zinc (Zn)114a0 mg0 %
Selenium (Se)114a0 µg0 %
Iodine (I)114a20 µg14 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0148Milk or milk product (US CFR)
A0780Liquid milk (EUROFIR)
B1201Cow
C0235Milk
E0123Liquid, low viscosity, with no visible particles
F0018Partially heat-treated
G0003Cooking method not applicable
H0214Vitamin d added
H0325Fat partially removed, less than 50% remaining
J0131Preserved by chilling
J0135Pasteurized by heat
K0003No packing medium used
M0146Paperboard container with plastic liner
M0213Box
M0342Paperboard container, surface treated both sides
N0017Polyethylene
P0024Human consumer, no age specification
P0128Organic food claim or use
R0316Norway
Z0112Food industry prepared

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
114a
Data from the industry to the Food Composition Table 2021, unspecified/verified value.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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