Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat1.0
Carbohydrate3.1
Protein4.0
Dietary fibre0.0
Alcohol0.0
Water92.0
Energy content
Energy contentenergiprosent
Fat23
Carbohydrate33
Protein43
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 158 kJ (37 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat23 E%
Carbohydrate33 E%
Dietary fibre0 E%
Protein43 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E0 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)2 %
Vitamin B2 (riboflavin)3 %
Vitamin B3 (niacin)
Niacin equivalents6 %
Vitamin B6 (pyridoxine)1 %
Vitamin B9 (folate)1 %
Vitamin B12 (cobalamin)12 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)12 %
Sodium (Na)
Potassium (K)4 %
Magnesium (Mg)2 %
Phosphorus (P)17 %
Trace elementsSourceQuantity
Iron (Fe)0 %
Zinc (Zn)2 %
Selenium (Se)2 %
Copper (Cu)0 %
Iodine (I)11 %

Classification

Food ID: 01.215

LanguaL

LanguaLClassification
A0148Milk or milk product (US CFR)
A0780Liquid milk (EUROFIR)
B1201Cow
C0235Milk
E0123Liquid, low viscosity, with no visible particles
F0014Fully heat-treated
G0003Cooking method not applicable
H0295Lactose removed
H0306Homogenized or emulsified
H0325Fat partially removed, less than 50% remaining
J0123Sterilized by heat
J0131Preserved by chilling
K0003No packing medium used
M0146Paperboard container with plastic liner
M0213Box
N0017Polyethylene
P0024Human consumer, no age specification
P0171Lactose free food
Z0112Food industry prepared
Z0180Fat content 1-2 9%

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

114a

Data from the industry to the Food Composition Table 2021, unspecified/verified value.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

114a

Data from the industry to the Food Composition Table 2021, unspecified/verified value.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

C18:2n-6 (linoleic acid) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C12:0 (lauric acid) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Beta-carotene in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Niacin equivalents in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Selenium (Se) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Sugar, free in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Fat in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Carbohydrate in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Trans fatty acids in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Copper (Cu) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C20:3n-3 (eicosatrienoic acid) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C18:0 (stearic acid) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Protein in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Alcohol in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C18:3n-3 (alpha-linolenic acid) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Sugar, added in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C14:0 (myristic acid) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Omega-6 in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Dietary fibre in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C20:5n-3 (eicosapentaenoic acid, EPA) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin B3 (niacin) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeWeighted
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin C (askorbic acid) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin A (RAE) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Monounsaturated fatty acids in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Potassium (K) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Saturated fatty acids in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Omega-3 in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C16:1 sum (palmitoleic acid) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin D in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin B12 (cobalamin) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Starch in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C16:0 (palmitic acid) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin E in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Iodine (I) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Sugar, total in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Polyunsaturated fatty acids in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin B6 (pyridoxine) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Iron (Fe) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Magnesium (Mg) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Phosphorus (P) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C20:4n-3 (eicosatetraenoic acid) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Zinc (Zn) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Calcium (Ca) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C20:4n-6 (arachidonic acid) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Water in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Sodium (Na) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Salt (NaCl) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Vitamin B1 (thiamin) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin B2 (riboflavin) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin B9 (folate) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Retinol in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Cholesterol in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C18:1 sum (oleic acid) in Milk, semi-skimmed, 1,0 % fat, lactose free

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

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