| Composition | gram |
|---|---|
| Fat | 1.0 |
| Carbohydrate | 4.5 |
| Protein | 3.7 |
| Dietary fibre | 0.0 |
| Alcohol | 0.0 |
| Water | 91.0 |
| Energy content | energiprosent |
|---|---|
| Fat | 21 |
| Carbohydrate | 43 |
| Protein | 36 |
| Dietary fibre | 0 |
| Alcohol | 0 |
| Nutrient | Source | Quantity | Energiprosent |
|---|---|---|---|
| Fat | 20 E% | ||
| Carbohydrate | 43 E% | ||
| Dietary fibre | 0 E% | ||
| Protein | 35 E% | ||
| Alcohol | 0 E% | ||
| Water | - |
| Carbohydrate | Source | Quantity |
|---|---|---|
| Starch | ||
| Sugar, total | ||
| Sugar, added | ||
| Sugar, free |
| Fat | Source | Quantity |
|---|---|---|
| Saturated fatty acids | ||
| Trans fatty acids | ||
| Monounsaturated fatty acids | ||
| Polyunsaturated fatty acids | ||
| Omega-3 | ||
| Omega-6 | ||
| Cholesterol |
| Saturated fatty acids | Source | Quantity |
|---|---|---|
| C12:0 (lauric acid) | ||
| C14:0 (myristic acid) | ||
| C16:0 (palmitic acid) | ||
| C18:0 (stearic acid) |
| Monounsaturated fatty acids | Source | Quantity |
|---|---|---|
| C16:1 sum (palmitoleic acid) | ||
| C18:1 sum (oleic acid) |
| Fat-soluble vitamins | Source | Quantity | |
|---|---|---|---|
| Vitamin A (RAE) | |||
| Vitamin A (RE) | 15 RE | 2 % | |
| Retinol | |||
| Beta-carotene | |||
| Vitamin D | 0 % | ||
| Vitamin E | 0 % |
| Minerals | Source | Quantity | |
|---|---|---|---|
| Salt (NaCl) | |||
| Calcium (Ca) | 14 % | ||
| Sodium (Na) | |||
| Potassium (K) | 5 % | ||
| Magnesium (Mg) | 4 % | ||
| Phosphorus (P) | 19 % |
| Trace elements | Source | Quantity | |
|---|---|---|---|
| Iron (Fe) | 0 % | ||
| Zinc (Zn) | 5 % | ||
| Selenium (Se) | 3 % | ||
| Copper (Cu) | 0 % | ||
| Iodine (I) | 10 % |
Food ID: 01.228
| Facets | |
|---|---|
| F07 Fat-content | 1 % fat (A06YT) |
| F18 Packaging-format | Box (A07NL) |
| F19 Packaging-material | Laminated paper-plastic foil (A07PN) |
| LanguaL | Classification |
|---|---|
| A0148 | Milk or milk product (US CFR) |
| A0780 | Liquid milk (EUROFIR) |
| B1201 | Cow |
| C0235 | Milk |
| E0123 | Liquid, low viscosity, with no visible particles |
| F0018 | Partially heat-treated |
| G0003 | Cooking method not applicable |
| H0306 | Homogenized or emulsified |
| H0325 | Fat partially removed, less than 50% remaining |
| J0131 | Preserved by chilling |
| J0135 | Pasteurized by heat |
| K0003 | No packing medium used |
| M0146 | Paperboard container with plastic liner |
| M0213 | Box |
| M0237 | Plastic screw cap or lid |
| M0342 | Paperboard container, surface treated both sides |
| N0017 | Polyethylene |
| P0024 | Human consumer, no age specification |
| R0316 | Norway |
| Z0112 | Food industry prepared |
| Z0180 | Fat content 1-2 9% |
The foods in the Food Composition Table are described using two classification systems.
FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.
LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.
Missing value, content not known.
Estimated as a naturally occurring zero value, not analysed.
Data from the industry to the Food Composition Table 2011, analysed value.
Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Data from the industry to the Food Composition Table 2022, analysed value.
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
Missing value, content not known.
Estimated as a naturally occurring zero value, not analysed.
Data from the industry to the Food Composition Table 2011, analysed value.
Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Data from the industry to the Food Composition Table 2022, analysed value.
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Weighted |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Estimated according to logical deduction |
| Method indicator | Imputation |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method indicator | Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g]) |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method indicator | Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g]) |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method indicator | Fatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Estimated according to logical deduction |
| Method indicator | Imputation |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Food label, product information |
| Method type | Imputed/estimated, generic |
| Method indicator | Calculation method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Estimated according to logical deduction |
| Method indicator | Imputation |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculations including conversion factors |
| Method indicator | Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12)) |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method indicator | Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g]) |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Estimated according to logical deduction |
| Method indicator | Imputation |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method indicator | Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g]) |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method indicator | Fatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Estimated according to logical deduction |
| Method indicator | Imputation |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculations including conversion factors |
| Method indicator | Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60) |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method indicator | Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g]) |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method indicator | Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0) |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method |
| Value type | Best estimate |
| Acquisition type | Industry laboratory |
| Method type | Analytical, generic |
| Method indicator | Analytical method not known |