Sausage, bologna

Energy in 100 g

824 kJ (198 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition

Energy content

Fat

Carbohydrate

Dietary fibre

Protein

Alcohol

Water

Energy in 100 g: 824 kJ (198 kcal)
Edible part: 100 %

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Nutrient	Source	Quantity	Energi%
Fat	227a	14.5 g	64%
Carbohydrate	MI0181	7.1 g	14%
Dietary fibre	50	0 g	0%
Protein	227a	9.9 g	20%
Alcohol	50	0 g	0%
Water	MI0142	69 g	-

Carbohydrates

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Carbohydrate	Source	Quantity
Starch	331	6 g
Sugar, total	331	1.1 g
Sugar, added	331	0.9 g
Sugar, free	331	0.9 g

Fatty acids

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Fat	Source	Quantity
Saturated fatty acids	227a	5.4 g
Trans fatty acids	227a	0 g
Monounsaturated fatty acids	227a	7 g
Polyunsaturated fatty acids	227a	1.9 g
Omega-3	227a	0.2 g
Omega-6	227a	1.6 g
Cholesterol	227a	33 mg

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)	227a	0 g
C14:0 (myristic acid)	227a	0.3 g
C16:0 (palmitic acid)	227a	3.3 g
C18:0 (stearic acid)	227a	1.7 g

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)	227a	0.5 g
C18:1 sum (oleic acid)	227a	6.4 g

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)	227a	1.5 g
C18:3n-3 (alpha-linolenic acid)	227a	0.2 g
C20:3n-3 (eicosatrienoic acid)	60a	0 g
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)	60a	0 g
C20:4n-3 (eicosatetraenoic acid)	60a	0 g
C20:4n-6 (arachidonic acid)	227a	0.1 g
C20:5n-3 (eicosapentaenoic acid, EPA)	60a	0 g
C22:5n-3 (docosapentaenoic acid, DPA)	227a	0 g
C22:6n-3 (docosahexaenoic acid, DHA)	60a	0 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Source	Quantity	% of RDA
Vitamin A (RAE)	MI0325	7 µg-RE
Vitamin A (RE)	MI0322	7 µg-RE	0 %
Beta-carotene	50	0 µg
Retinol	227a	7 µg
Vitamin D	20	0 µg	0 %
Vitamin E	227a	0.3 mg-ATE	2 %

Water-soluble vitamins	Source	Quantity	% of RDA
Vitamin B1 (thiamin)	227a	0.28 mg	21 %
Vitamin B2 (riboflavin)	227a	0.11 mg	6 %
Vitamin B3 (niacin)	227a	2.5 mg
Niacin equivalents	MI0421	4.3 mg	21 %
Vitamin B6 (pyridoxine)	227a	0.12 mg	6 %
Vitamin B9 (folate)	227a	4 µg	1 %
Vitamin B12 (cobalamin)	227a	0.6 µg	15 %
Vitamin C (askorbic acid)	227a	37 mg	35 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity	% of RDA
Calcium (Ca)	227a	11 mg	0 %
Potassium (K)	227a	510 mg	15 %
Sodium (Na)	227a	960 mg
Salt (NaCl)	MI0120	2.4 g
Phosphorus (P)	227a	193 mg	30 %
Magnesium (Mg)	227a	12 mg	4 %

Trace elements	Source	Quantity	% of RDA
Iron (Fe)	227a	0.7 mg	6 %
Copper (Cu)	227a	0.05 mg	5 %
Zinc (Zn)	227a	1.4 mg	10 %
Selenium (Se)	227a	6 µg	7 %
Iodine (I)	227a	2 µg	1 %

Classification

Food ID: 03.164

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaL	Classification
A0221	Sausage or luncheon meat (US CFR)
A0798	Sausage or similar meat product (EUROFIR)
B1161	Cattle
C0268	Skeletal meat part, without bone, without skin
E0151	Solid
F0014	Fully heat-treated
G0003	Cooking method not applicable
H0151	Spice or herb added
H0184	Milk added
H0191	Meat added
J0100	Preserved by adding chemicals
J0131	Preserved by chilling
K0003	No packing medium used
M0001	Container or wrapping not known
N0001	Food contact surface not known
P0024	Human consumer, no age specification
Z0112	Food industry prepared

Sources

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10: Missing value, content not known.
20: Estimated value.
50: Estimated as a naturally occurring zero value, not analysed.
60a: Estimated as zero value when the analysed value is below the limit of quantification.
227a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Meat products. Published report (2018): "Næringsstoffer og tungmetaller i kjøttpålegg", mattilsynet-xp7prod.enonic.cloud
331: Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
MI0120: Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142: Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181: Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322: Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325: Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421: Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

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Sausage, bologna

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Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

Sources

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