Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 43 g
Fat: 33.2 g
Protein: 22.4 g
Carbohydrate: 1.1 g
Dietary fibre: 0.4 g
Energy content
Fat: 75 E%
Protein: 23 E%
Carbohydrate: 1 E%
Dietary fibre: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,629 kJ (393 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000233.2 g75%
CarbohydrateMI01811.1 g1%
Dietary fibreMI00020.4 g0%
ProteinMI000222.4 g23%
AlcoholMI00020 g0%
WaterMI014243 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00020.2 g
Sugar, totalMI00020.9 g
Sugar, addedMI00020.7 g
Sugar, freeMI00020.7 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI0325816 µg-RE
Vitamin A (RE)MI0322817 µg-RE108 %
Beta-caroteneMI000212 µg
RetinolMI0002815 µg
Vitamin DMI00020.5 µg5 %
Vitamin EMI00021 mg-ATE8 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.39 mg30 %
Vitamin B2 (riboflavin)MI00021.01 mg63 %
Vitamin B3 (niacin)MI00027.8 mg
Niacin equivalentsMI042111.7 mg57 %
Vitamin B6 (pyridoxine)MI00020.48 mg26 %
Vitamin B9 (folate)MI000223 µg7 %
Vitamin B12 (cobalamin)MI000212.2 µg305 %
Vitamin C (askorbic acid)MI00023 mg2 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000233 mg2 %
Potassium (K)MI0002599 mg17 %
Sodium (Na)MI00021,781 mg
Salt (NaCl)MI01204.5 g
Phosphorus (P)MI0002308 mg48 %
Magnesium (Mg)MI000250 mg16 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00029.3 mg84 %
Copper (Cu)MI00020.42 mg46 %
Zinc (Zn)MI00025.9 mg42 %
Selenium (Se)MI000226 µg30 %
Iodine (I)MI00025 µg3 %

Classification

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

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