Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 64 g
Karbohydrat: 21,9 g
Fett: 10 g
Protein: 4,3 g
Energiinnhold
Karbohydrat: 46 E%
Fett: 45 E%
Protein: 9 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 815 kJ (195 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett9310 g45%
KarbohydratMI018121,9 g45%
Kostfiber930 g0%
Protein934,3 g8%
Alkohol500 g0%
VannMI014264 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse930 g
Sukkerarter9321,9 g
Sukker, tilsatt701G21,2 g
Sukker, fritt33121,2 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin A (RAE)10
Vitamin A (RE)
Betakaroten930 µg
Retinol10
Vitamin D930 µg0 %
Vitamin E10
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)930,05 mg3 %
Vitamin B2 (riboflavin)930,18 mg11 %
Vitamin B3 (niacin)930,1 mg
NiacinekvivalenterMI04210,8 mg3 %
Vitamin B6 (pyridoksin)10
Vitamin B9 (folat)10
Vitamin B12 (kobalamin)930,6 µg15 %
Vitamin C (askorbinsyre)930 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)93130 mg11 %
Kalium (K)10
Natrium (Na)10
Salt (NaCl)MI01200 g
Fosfor (P)10
Magnesium (Mg)10
SporstofferKildeMengde% av AI
Jern (Fe)930,1 mg0 %
Kobber (Cu)10
Sink (Zn)10
Selen (Se)10
Jod (I)9313 µg9 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0169Gelatin dessert (US CFR)
A0864Dessert (EUROFIR)
B1370Sugar beet
C0157White sugar
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0014Boiled
H0117Flavoring or taste ingredient added
H0150Color added
H0165Gelatin added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Kilder

10
Manglende verdi, ukjent innhold.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
93
KBS (2020), Universitetet i Oslo
331
Frydenberg, H, Urke EB og Carlsen MH. Sukkerprosjektet 2021-2024. Universitetet i Oslo, avdeling for ernæringsvitenskap.
701G
Aggregert verdi fra forskjellige matvarer
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sammenlign matvarer

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