Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat0.1
Carbohydrate9.4
Protein3.0
Dietary fibre0.1
Alcohol0.0
Water87.0
Energy content
Energy contentenergiprosent
Fat2
Carbohydrate74
Protein24
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 215 kJ (51 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat1 E%
Carbohydrate74 E%
Dietary fibre0 E%
Protein23 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)1 RE0 %
Retinol
Beta-carotene
Vitamin D5 %
Vitamin E0 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)4 %
Vitamin B2 (riboflavin)8 %
Vitamin B3 (niacin)
Niacin equivalents5 %
Vitamin B6 (pyridoxine)1 %
Vitamin B9 (folate)1 %
Vitamin B12 (cobalamin)10 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)11 %
Sodium (Na)
Potassium (K)4 %
Magnesium (Mg)3 %
Phosphorus (P)14 %
Trace elementsSourceQuantity
Iron (Fe)0 %
Zinc (Zn)3 %
Selenium (Se)2 %
Copper (Cu)1 %
Iodine (I)10 %

Classification

Food ID: 01.277

LanguaL

LanguaLClassification
A0101Cultured milk product (US CFR)
A0783Fermented milk product (EUROFIR)
B1201Cow
C0235Milk
E0123Liquid, low viscosity, with no visible particles
F0018Partially heat-treated
G0003Cooking method not applicable
H0107Lactic acid-other agent fermented
H0147Fruit added
H0158Sucrose added
H0295Lactose removed
H0613Polydextrose added
H0646Potassium sorbate added
J0131Preserved by chilling
J0135Pasteurized by heat
K0003No packing medium used
M0146Paperboard container with plastic liner
M0213Box
M0237Plastic screw cap or lid
M0342Paperboard container, surface treated both sides
N0017Polyethylene
P0024Human consumer, no age specification
P0171Lactose free food
Z0112Food industry prepared

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

30

Calculated value from a similar food item.

50

Estimated as a naturally occurring zero value, not analysed.

111a

Data from the industry to the Food Composition Table 2018, unspecified/verified value.

112a

Data from the industry to the Food Composition Table 2019, unspecified/verified value.

114a

Data from the industry to the Food Composition Table 2021, unspecified/verified value.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

701G

Aggregated value from several food items

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

10

Missing value, content not known.

30

Calculated value from a similar food item.

50

Estimated as a naturally occurring zero value, not analysed.

111a

Data from the industry to the Food Composition Table 2018, unspecified/verified value.

112a

Data from the industry to the Food Composition Table 2019, unspecified/verified value.

114a

Data from the industry to the Food Composition Table 2021, unspecified/verified value.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

701G

Aggregated value from several food items

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Vitamin A (RAE) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Fat in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C16:1 sum (palmitoleic acid) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Alcohol in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Magnesium (Mg) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Saturated fatty acids in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C16:0 (palmitic acid) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

Zinc (Zn) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C12:0 (lauric acid) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

Vitamin B12 (cobalamin) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C14:0 (myristic acid) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

C18:1 sum (oleic acid) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin B9 (folate) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin C (askorbic acid) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
Method indicatorImputation of a component from one or more components from related food

Vitamin E in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

Salt (NaCl) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Trans fatty acids in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Omega-3 in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Sodium (Na) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C18:3n-3 (alpha-linolenic acid) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Monounsaturated fatty acids in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin D in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

Potassium (K) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin B6 (pyridoxine) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Cholesterol in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C18:0 (stearic acid) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Sugar, free in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Vitamin B3 (niacin) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeWeighted
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Beta-carotene in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

Starch in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Protein in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C20:4n-6 (arachidonic acid) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C20:5n-3 (eicosapentaenoic acid, EPA) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Omega-6 in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Dietary fibre in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

C20:3n-3 (eicosatrienoic acid) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Retinol in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Niacin equivalents in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Water in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

C20:4n-3 (eicosatetraenoic acid) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Sugar, added in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeWeighted
Acquisition typeValue created within host system
Method typeCalculated on component profile
Method indicatorImputation of a component from one or more components in the same food

Vitamin B1 (thiamin) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Phosphorus (P) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Polyunsaturated fatty acids in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Carbohydrate in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Iron (Fe) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

C18:2n-6 (linoleic acid) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Selenium (Se) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Sugar, total in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Copper (Cu) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin B2 (riboflavin) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Iodine (I) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Calcium (Ca) in Milk, semi-skimmed, cultured, lactose free, Biola

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

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